Burger di fagioli ricetta vegetariana, sono buonissimi se preparati come gli hamburger di carne ovvero:
nel pane morbido, con salse, insalata, pomodoro e cipolla di tropea tagliata a fettine sottili. Ottime anche le polpette di ceci vegetariane.
Burger di fagioli ingredienti ricetta vegetariana:
Volendo potete anche aggiungere un paio di patate
Burger di fagioli procedimento ricetta vegetariana:
Se aggiungete le patate cotte, schiacciatele con lo schiacciapatate, date la forma dei burger.
English version
Bean burger vegetarian recipe, they are delicious if prepared like meat burgers or:
in soft bread, with sauces, salad, tomato and tropea onion cut into thin slices. Vegetarian chickpea balls are also excellent.
Bean Burger Vegetarian Recipe Ingredients:
400 g of beans
Salt pepper oil Evo p.b.
Pecorino to taste
80 gr breadcrumbs
1 egg
Bean Burger Vegetarian Recipe Procedure:
I must say that preparing legume burgers is very simple. Just take a box of already cooked beans, or as in my case I use the beans that I cook personally and then freeze in 400/500 g jars.
Legume hamburgers are very useful, especially in summer because pasta or rice seem too hot to me, instead they can also be eaten warm or even cold.
Cook the beans if you have not already cooked them, put them in the glass of the blender and add all the other ingredients. Blend and put at least half an hour in the fridge.
Then put a little oil in a pan and heat and cook the Burgers for two minutes on each side, just to make him make the crust because the ingredients inside, apart from the egg, are all already cooked.
It is an excellent vegetarian recipe that becomes vegan if you remove the egg and cheese.
Other recipes with beans can be found at this link.
Enjoy your meal Angela.
Giulia dice
Ricetta particolare davvero, e molto invitante 🙂
angelaercolano dice
Grazie fammi sapere se piacerà a casa tua come è successo nella mia.